We understand the importance of evidence-based practice. For this reason we conduct our own research and keep abreast of latest scientific findings to continuously improve our methods and approaches.
Here you can find out more about our research and the theories that drive our approach.
Energy Impact Research – Recently the Energy Impact Group conducted a study with participants who went through pre and post testing combined with journaling, learning events and coaching. This study demonstrated significant shifts in participant’s perceptions, choices and actions, resulting in improved energy capacity and focus.
Finding the sweet spot
Energy shifts in relation to performance
Our research has demonstrated that subtle and incremental shifts in personal energy create the most significant & sustainable momentum. These shifts occur through increased awareness through a reflective process, empowerment to make the choice, and energised, focused action.